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Wednesday, March 28, 2007

Power Vinyasa Yoga by Kris

Kris Hunter (my sister) has completed extensive training in a specific discipline of yoga, known as Vinyasa. From a physical standpoint, Vinyasa means that poses will flow from one to another in conjunction with the breath.

Taken from http://www.baronbaptiste.com:
This method is a dynamic combination of precise education, intuitive discovery, profound knowledge and experiential practices that results in transforming limitations into power. Those engaged in this process become empowered to overcome the barriers that stand in the way of allowing themselves to revolutionize their body, their emotions, their relationships and their ability to serve the greater good. No other process utilizes so many tools to tap into one's hidden potential for achieving authentic personal power and living an extraordinary life.

Kris is receiving wonderful support from her mentors and instructors and is seeking people to attend her classes. Yoga, specifically Vinyasa, has helped to change her life in all aspects and broken down the stereotypes she felt towards Yoga in general. She wants to share what she has learned and pass on the benefits she has experienced to others. Kris can be reached by phone at 916-769-1543 so you may ask any questions you may have about Vinyasa or her approach, as well as discuss when you may attend one of her classes.

Tell her that SharkByte sent you!!

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